From Garden to Plate Healthy Dose of Kodijuttu Aku Kura ఇంటి తోట నుండి రుచికరమైన కోడిజుట్టు ఆకు కూర

 

 Kodijuttu Aku Kura

 Nutritional Benefits:

• Rich in Vitamins and Minerals: Kodijuttu kura is an excellent source of vitamins A, C, and K, as well as iron, calcium, and potassium.

• High in Antioxidants: The antioxidants present in these leaves help protect cells from damage caused by free radicals.

• High in Fiber: The fiber content aids in digestion, promotes bowel regularity, and helps control blood sugar levels.

Method

• Submerge the leaves in a bowl of cold water, swish gently, and repeat 2-3 times

• Drain the leaves in a Strainer. Then Finely chop

• Place the pan over medium heat. Once the pan is hot, add oil.

• Once the oil is hot, add mustard seeds and let them splutter.

• Add sliced green chilies, chopped onions, and a few curry leaves.

• Add a pinch of turmeric powder and fry until fragrant, about 2 minutes.

• Add finely chopped Kodijuttu Aku Kura leaves.

• Add salt, stir, and fry over low heat until the leaves are wilted and tender.

• Add chili powder and fry for 2 minutes.

To know more about the recipe watch the below video on our you tube channel"AmmammaTV".

Kodijuttu Aku Kura